Yesterday afternoon, we welcomed two celebrity personal trainers, Sam Witter and Matt Baker to K2L Towers.
With K2L Director, Scott, already training with the pair he thought it’d be a good idea for the whole team to get involved and be educated on ways to a healthier lifestyle.
The afternoon started with an eye opening talk on nutrition which really drove home exactly what we should and shouldn’t be eating.
We then had an individual body analysis using Biotech signature that indicated our problem areas we needed to work on!
Sam and Matt have trained big names such as Coleen Rooney, Michelle Keegan and Kym Marsh so watch out for the K2L team parading their new beach bodies in a few weeks!
Thanks for coming in guys!